Learn the signs to find out if you are an empath. Learn tools to help you. 
Our empath workbook can be a helpful tool for individuals who identify as empaths. It provides exercises, prompts, and guidance to understand better and manage empathic abilities. This workbook can assist in developing healthy coping mechanisms, setting boundaries, enhancing self-care practices, and exploring strategies for emotional well-being. It aims to support empaths in navigating their sensitivity and harnessing their strengths while minimizing potential challenges.
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Learn the signs to find out if you are an empath. Learn tools to help you. 
Our empath workbook can be a helpful tool for individuals who identify as empaths. It provides exercises, prompts, and guidance to understand better and manage empathic abilities. This workbook can assist in developing healthy coping mechanisms, setting boundaries, enhancing self-care practices, and exploring strategies for emotional well-being. It aims to support empaths in navigating their sensitivity and harnessing their strengths while minimizing potential challenges.
  Privacy Policy: Your Information Is 100% Secure 
Lynn W.
“I appreciate the personalized attention and the care that is provided by Ramona. Her ability to bring you to a mindful state is incredible!“ 
In This FREE Resource, You'll Discover... 
Signs you are an empath

Find out more about what an empath is. 

Find out if you are an empath. 
Take a short quiz to see if you are an empath. 
Practices to support you!
Learn practices to help you when your are feeling overwhelmed.
Lynn W. 
“I appreciate the personalized attention and the care that is provided by Ramona. Her ability to bring you to a mindful state is incredible!“ 
In This FREE Resource, You'll Discover... 
Signs you are an empath
Find out more about what an empath is. 
Find out if you are an empath. 
Take a short quiz to see if you are an empath. 
Practices to support you!
Learn practices to help you when your are feeling overwhelmed.
Hello, I'm Ramona Crabtree-Falkner
My name is Ramona, and I've spent the past 20 years learning everything there is to know about Holistic Wellness.

The methods outlined in the "Are Your An Empath Workbook" have been created to understand your natural empathic ability and how to nurture yourself.

Without it, you can find you feel overwhelmed by the highly energetic world we live in. You'll continue to feel like you can't live your life to the fullest and hold yourself back from having the abundance of joy available.  

With it, you'll find that you have tools to help you when you are overstimulated and find ways to ground yourself in your being and not take on the energy of others. Use and enjoy! 
You're Only One Step From Self Empowerment
Learn and empower yourself with information and practices to live a more easeful life. 
You're Only One Step From Self Empowerment
Learn and empower yourself with information and practices to live a more easeful life. 
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